I can't put this book down. To read testimonials from physicians from various medical/healing disciplines on the power and healing of whole foods, plant based nutrition, is a sign that the paradigm shift is now moving at accelerated speed. People are taking note. Testimonials of healing from chronic disease and illness are all over the internet. Healthy cooking/nutrition sites on plant based foods abound. No longer can the public be hypnotized by the false advertising, lies and deceptions spewed from the beef and dairy industries. Together, we are joining hands and hearts to put Elsie to pasture. The need for healthy eating is not only for us humans, but for the sake and sustainability of future generations and our beloved planet Earth. All I ask is that for those of us who are passionate about this movement, we must spread the message to relatives, friends, and across the net that the way to health and wellness, the way to halt the progression of cancer, heart disease, diabetes, obesity, ad infinitum, and to deter the progression of climate change is to GIVE UP animal protein and dairy. These physicians have spoke out. Their essays, 100 plus, are astounding. Take a read, pass it on, clean out your pantry and frig, and join us in a movement toward health and wellness. Wouldn't it be wonderful if someday we could transform our nation from a Fat Zone into a Blue Zone?